Are you struggling to gain weight? Do you face challenges like bad eating habits, being a hard gainer, or digestive issues such as IBS? If so, The Happy Guts & Gains Planner is your perfect companion!

The Happy Guts & Gains Planner is a comprehensive and dynamic tool designed to support your journey towards gaining weight, improving health, and enhancing well-being. Curated by Kunbi Brown, based on first-hand experiences and struggles with weight gain, this planner integrates essential elements for good digestive health and overall wellness into one cohesive system.

Key Features:

• Trackers: Monitor your meals, sleep, water intake, mood, mental wellbeing, and gut health. Over the course of 90-day to track your weight gain progress.

• Monitors your Gut mood: indicating whether you have a happy or angry gut, which helps determine the state of your digestive health.

• Meal Planning: Plan your weekly meals and create grocery lists.

• Fitness Monitoring: Keep track of your fitness activities and progress.

• Customizable Routines: Tailor routines and exercise logs to your unique needs.

• Educational Resources/Ebook: Gain insight into the art of eating effectively and in a timely manner, addressing bodily functions and detrimental habits that may hinder successful weight gain. Also includes research-based advice on gut health and probiotics.

•   Pocket-friendly: with access available via your phone, compatible with both Android and Apple users.

• The undated format allows you to start your journey at any time and can be used repeatedly.

• User-friendly: Buttery-smooth navigation as planner is has fully hyperlinked pages. Also includes a user guide for your convenience.

• Bonus guide included: Tried & Tested meals and shakes for weight gain.

·       🎁 FREE EXTRAS!

✩ Free Tutorial Guide
✩ Access to the private Happy Gains & Gains Community.

Why Choose the Happy Guts & Gains Planner? 

Unlike other guides, this planner empowers individuals by not solely focusing on calorie-counting but addressing overall physical well-being. It encourages a holistic approach by assessing both body and mind, setting achievable goals, tracking progress, and making informed decisions regarding health. It also addresses concerns such as unhealthy relationships with food and digestive issues and explores topics like malnutrition and digestive system operations.

With features such as customizable meal planning, extensive research-backed tips, and an overall focus on well-being, users can develop healthy eating habits, optimize their nutritional intake, and support their fitness goals.

Our mission is to enable individuals to evaluate the causes and effects of variances in their diet, habits, mental state, and other external and internal factors that may influence their body, skin, and hair.

Additional Information:

·       Compatibility: Optimized for the GoodNotes app using an iPad and Apple Pencil, but compatible with any app that can edit PDFs. Note that the GoodNotes app is not included in the purchase. Syncs across all your devices, making it accessible from anywhere.

• Instant Download: This is a digital product, not a physical one. You will receive an interactive PDF file upon purchase with lifetime access.
• Non-Refundable: Due to the nature of digital goods, this product is non-refundable. Please review the photos and description to ensure it meets your needs.
• Usage: For private use only. It cannot be resold, copied, or distributed in any form.

Empower Your Journey: By utilizing The Happy Guts & Gains Planner, you gain the ability to take charge of your physical well-being, optimize your fitness journey, and cultivate a sustainable and healthy lifestyle. It serves as a comprehensive roadmap, providing structure, organization, and support to help you achieve your goals and unlock your full potential.

Remember, health and well-being are lifelong pursuits, and The Happy Guts & Gains Planner is here to assist you every step of the way. Embrace a healthier and happier life with this invaluable tool!